Combining 7OH+ With Other Natural Practices
Wellness isn’t just about what you take—it's also about how you live. And while 7OH+ by Seven Tech delivers powerful support through its active compound, 7-Hydroxymitragynine, its impact can be amplified when paired with intentional, natural practices. From mindfulness and yoga to herbal teas and structured routines, 7OH+ integrates beautifully into a holistic approach to wellbeing that nurtures both body and mind. blur 7oh One of the simplest yet most effective pairings is meditation and breathwork. These practices slow the nervous system and promote mental clarity—effects that synergize well with the calming properties of 7OH+. Taken before or after a mindfulness session, 7OH+ can help deepen the meditative experience, quiet intrusive thoughts, and establish a more grounded state of awareness. Yoga offers another harmonious match. The physical flow, combined with focused breath and movement, naturally reduces cortisol and encourages relaxation. Integrating 7OH+ into your pre-yoga...